# Christopher Alarcon (Chris Alarcon) > Chris Alarcon shows people who aren't developers the boring Claude setup that actually works. Christopher Alarcon builds in public for non-coders who taught themselves Claude and AI, did the setup right, and watched it still break. He hands over the working setups, checklists, and workflows, and runs his own one-person operation on the same systems. ## Core Pages - [Homepage](https://christopheralarcon.com/) - Who it's for, the three-step setup, the free starter kit and The Setup. - [Tools](https://christopheralarcon.com/tools) - Free calculators, planners, and audits for people using Claude, n8n, and AI. - [Workflows](https://christopheralarcon.com/workflows) - Reusable workflow patterns for Claude Code, n8n, content systems, and human approval loops. - [n8n AI Agents](https://christopheralarcon.com/n8n-ai-agents) - Hub for n8n AI agent definitions, tutorials, workflows, tools, and comparison pages. - [Start](https://christopheralarcon.com/start) - Main starting point and newsletter path. - [Newsletter](https://christopheralarcon.com/newsletter) - Weekly newsletter: one Claude setup every Tuesday. ## Free Tools - [Claude Code n8n Workflow Planner](https://christopheralarcon.com/tools/claude-code-n8n-workflow-planner) - Plan when Claude Code should build and when n8n should run the workflow. - [n8n AI Agent Workflow Builder](https://christopheralarcon.com/tools/n8n-ai-agent-workflow-builder) - Design a simple n8n AI agent workflow with scoped tools and approval steps. - [AI Agent Automation ROI Calculator](https://christopheralarcon.com/tools/ai-agent-automation-roi-calculator) - Estimate whether an AI agent automation is worth building. - [Automation Priority Audit](https://christopheralarcon.com/tools/automation-priority-audit) - Decide which repetitive workflows are worth automating first. - [AI Stack Cost Calculator](https://christopheralarcon.com/tools/ai-stack-cost-calculator) - Estimate a lean AI stack cost. - [Content Flywheel ROI Calculator](https://christopheralarcon.com/tools/content-flywheel-roi-calculator) - Estimate the return from repurposing one video into multiple assets. ## Workflow Guides - [AI Agent Workflow Safety Checklist](https://christopheralarcon.com/workflows/ai-agent-workflow-safety-checklist) - Checklist for n8n, Claude Code, Codex, and MCP workflows before they touch customers, publishing, money, production, or private data. - [n8n Workflow JSON Auditor](https://christopheralarcon.com/workflows/n8n-workflow-json-auditor) - Importable n8n workflow that audits workflow JSON before activation. - [n8n AI Agent Workflow](https://christopheralarcon.com/workflows/n8n-ai-agent-workflow) - A practical human-approved n8n AI agent pattern, explained for non-coders. - [Claude Code n8n Approval Workflow](https://christopheralarcon.com/workflows/claude-code-n8n-approval-workflow) - Human-in-the-loop pattern for automations that touch customers, publishing, or money. - [Content Repurposing Workflow](https://christopheralarcon.com/workflows/content-repurposing-workflow) - Turn one source asset into a repeatable content system. - [Build Log to Newsletter Workflow](https://christopheralarcon.com/workflows/build-log-to-newsletter-workflow) - Turn build receipts into newsletter drafts. ## Key Articles - [How to Build an n8n AI Agent](https://christopheralarcon.com/blog/n8n-ai-agent-tutorial) - Main practical guide to n8n AI agents, tools, and the agent pattern I use. - [What Is an n8n AI Agent?](https://christopheralarcon.com/blog/what-is-n8n-ai-agent) - Short answer page for n8n AI agent definitions. - [n8n AI Agent vs Workflow Automation](https://christopheralarcon.com/blog/n8n-ai-agent-vs-workflow-automation) - When to use a normal workflow versus an AI agent. - [n8n vs Make for AI Agent Workflows](https://christopheralarcon.com/blog/n8n-vs-make-ai-agent-workflows) - Comparison for AI builder workflow automation. - [Claude Code vs n8n for Solo Builders](https://christopheralarcon.com/blog/claude-code-vs-n8n-for-solo-builders) - When to use Claude Code versus n8n. - [Codex vs n8n](https://christopheralarcon.com/blog/codex-vs-n8n) - When Codex should build and when n8n should run the workflow. - [AI Coding Agent vs Workflow Automation](https://christopheralarcon.com/blog/ai-coding-agent-vs-workflow-automation) - Broader decision rule for builder agents and automation runners. - [n8n AI Agent vs Zapier AI Actions](https://christopheralarcon.com/blog/n8n-ai-agent-vs-zapier-ai-actions) - Comparison for agent depth, simplicity, hosting, and workflow control. - [AI Stack for Solo Founders](https://christopheralarcon.com/blog/ai-stack-for-solo-founders) - Lean AI stack for one-person businesses. - [Claude Code vs n8n](https://christopheralarcon.com/blog/claude-code-vs-n8n) - Practical comparison of builder and automation layers. - [Turn a YouTube Video Into Content Assets](https://christopheralarcon.com/blog/turn-youtube-video-into-content-assets) - Content repurposing system for operators. ## Entity Notes - Brand: Chris Alarcon (formerly Ship Lean) - Person: Christopher Alarcon - Audience: self-taught non-coders getting good at Claude and AI for their own goals (primary); consultants, fractional execs, coaches, and founder-led service businesses (done-for-you content services) - Topics: Claude, Claude Code, Claude Cowork, n8n, AI agents, workflow automation, content systems, AI at work, organic traffic - Canonical domain: https://christopheralarcon.com