What High-Performing Professionals Do Differently to Stay Balanced

Working a demanding career while building multiple side projects isn't easy, but Dr. Abby Mareno proves it's possible with the right mindset. As a behavioral scientist turned author and speaker, she's turned the science of habits into practical success strategies.

Lessons Learned

  • Start with why: Before jumping into content creation, get clear on your unique value. Dr. Abby's mission of “making science accessible” guides everything she creates.
  • Take care of yourself first: Despite working 10-hour days, she prioritizes basics like sunlight, exercise, and proper rest. A healthy body powers an effective mind.
  • Build slowly but consistently: Her blog took two years to gain traction, but steady progress beats rushing. Small creative projects help maintain excitement during the long journey.

Check out the full episode to learn Dr. Abby's science-backed strategies for balancing multiple projects while staying motivated and healthy along the way.

Chris helps entrepreneurs build wealth while prioritizing their freedom. Through over a hundred conversations on the Financially Well Off podcast, he’s uncovering what truly works to create balance, income, and independence. He shares weekly strategies to help you build a life where you can live well and work less.